<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Keep Fuelling Good]]></title><description><![CDATA[Science-based nutritional guidance for performance, health and well-being.]]></description><link>https://keepfuellinggood.wixsite.com/keepfuellinggood/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 10:42:12 GMT</lastBuildDate><atom:link href="https://keepfuellinggood.wixsite.com/keepfuellinggood/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How ‘bout them apples?]]></title><description><![CDATA[ LOCAL &#38; FRESH PRODUCE  A Few Benefits (there are tons): good for the local economy — supporting local growers and small businesses...]]></description><link>https://keepfuellinggood.wixsite.com/keepfuellinggood/post/how-bout-them-apples</link><guid isPermaLink="false">62113809bb8da1c71570a55c</guid><pubDate>Sat, 19 Feb 2022 18:35:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c67567_ed2bbce94c7f4e1db9ab46a736e2d59e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stella</dc:creator></item><item><title><![CDATA[Don't Undermine What You've Worked So Hard For!!]]></title><description><![CDATA[Sometimes you can find yourself being wrapped up in a tiny detail of a larger goal or outcome, subconsciously letting that detail and...]]></description><link>https://keepfuellinggood.wixsite.com/keepfuellinggood/post/don-t-undermine-what-you-ve-worked-so-hard-for</link><guid isPermaLink="false">620ddb7ebfaf7cc2de99bfda</guid><pubDate>Thu, 17 Feb 2022 05:23:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c67567_0c574ceca6174bc4ae61455f423023f0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stella</dc:creator></item><item><title><![CDATA[☕️ CAFFEINE vs GREENS POWDERS / VITAMIN &#38; MINERAL SUPPLEMENTS / NUTRIENT-DENSE FOODS]]></title><description><![CDATA[Caffeine consumption alongside certain foods or supplements can hinder or disrupt the normal absorption, cell signalling or storage of...]]></description><link>https://keepfuellinggood.wixsite.com/keepfuellinggood/post/caffeine-vs-greens-powders---vitamin-mineral-supplements---nutrient-dense-foods</link><guid isPermaLink="false">620ddabb726d70bf76cfe79a</guid><pubDate>Thu, 17 Feb 2022 05:21:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c67567_7dc4d6a1fb324a0495cfc3b66ddcfaef~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stella</dc:creator></item><item><title><![CDATA[• PROTEIN •]]></title><description><![CDATA[Summing it all up:  protein is essential for our body to function and repair as it should, and these needs are variable to the...]]></description><link>https://keepfuellinggood.wixsite.com/keepfuellinggood/post/protein</link><guid isPermaLink="false">620dd3d75bde51ea001b0a89</guid><pubDate>Thu, 17 Feb 2022 04:57:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c67567_8c3b7e1597474f908b66a07b9ff916cd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Stella</dc:creator></item></channel></rss>